4 Ways to Combat the Effects of Sitting
The average American adult with a desk job spends most of the 8-hour workday sitting. An inactive lifestyle can lead to fatigue, weight gain and increased risk for serious health complications. According to the Centers for Disease Control and Prevention, leading a sedentary lifestyle increases risk of Type 2 diabetes by 112 percent and heart disease by 147 percent.
4 Signs You May Have Vein Disease
Whether you can see your varicose veins or not, the following signs of discomfort indicate you should see a vein specialist sooner rather than later. If your job requires long periods of sitting or standing, you may think nothing of leg discomfort.
How to Exercise with Varicose Veins
Varicose veins cause leg swelling, which can become painful during strenuous exercise. However, do you have to completely stop exercising to avoid worsened varicose vein pain? With spring finally here, we are happy to say that no – patients do not have to give up their favorite physical activities!
What’s the Link Between Varicose Veins & Blood Clots?
According to a recent study published in the Journal of the American Medical Association, there is a connection between varicose vein disease and deep vein thrombosis, more commonly known as blood clots.
Spring Activities for Healthy Leg Veins
Spring is the perfect time to fall in love with your legs again! After months of hiding your gams under long pants, it’s almost time for shorts, skirts and dresses. But are you excited to show them off? Approximately 40 percent of women and 25 percent of men are plagued by varicose veins and many young people are at risk of developing the disease.