The 2020 holiday season has arrived! It’s time to hang our festive decorations, try new seasonal recipes and make memories with our loved ones. Due to the pandemic, holiday shopping may look different for many of us.
Winter will be here before we know it! When cold weather arrives, our body’s circulatory system slows down. The circulatory system permits blood flow and the transport of nutrients throughout the body.
As we grow older, our skin loses elasticity as collagen production slows. Collagen is a protein that provides structure to the skin, bones and muscles. Over time, loss of collagen can cause our skin to droop and become wrinkled.
During the Coronavirus pandemic, it’s become more important than ever to focus on health. Yet many of us have struggled to maintain a normal wellness routine, while balancing virtual learning with work from home. If you’re looking for a health boost, consider Vitamin D.