All offices OPEN! Learn about our safety protocols. For COVID-19 vaccine information, visit Hartford HealthCare.

Best Exercises to Prevent Varicose Veins

Did you know that sitting too much can increase heart attack and stroke risk by 147 percent? Although the American Heart Association recommends at least 150 minutes of aerobic activity per week, that can be difficult for those with varicose veins.

Read More

Benefits of Vitamin D for Immune Health

During the Coronavirus pandemic, it’s become more important than ever to focus on health. Yet many of us have struggled to maintain a normal wellness routine, while balancing virtual learning with work from home. If you’re looking for a health boost, consider Vitamin D.

Read More

Stay Healthy While Sheltering in Place

Over the past few months, the Coronavirus pandemic has affected all our lives. While businesses start to reopen in Connecticut, many people still remain at home. Whether you’re on the front lines, caring for your kids while schools are closed or working from home, it’s crucial to prioritize wellness. We have 3 tips to stay healthy while sheltering in place.

Read More

3 Tips to Boost Your Immune System

The immune system is a collection of biological structures and processes that defend against disease. During the Coronavirus (COVID-19) outbreak, it’s especially important to focus on your immune health.

Read More

Staying Safe & Healthy Amid COVID-19

The Coronavirus (COVID-19) pandemic has presented us all with unexpected challenges. With many businesses and schools closed, we’re learning to navigate work and education from home, while keeping our families safe and healthy.

Read More